Instructor: Kathy Gursky
Kathy Gursky started doing yoga at age 50. She gradually evolved from a dedicated yoga student to a trained yoga teacher at Los Alamos Fitness Center, where she taught a mixed-level yoga class twice a week, and occasionally taught the chair exercise class there as well. During the COVID closure she switched her mixed-level classes to an online Zoom format, and added the regular, twice-weekly chair-based classes on Zoom for students who do not want to move down to the floor for exercise. More recently, she has added a Yoga Basics class for in-person yoga training. This is a gentler, basics-oriented class with a focus on doing yoga to fit your body.
Kathy has completed her 500-hour Registered Yoga Teacher training as well as several 100-hour certifications, including Active (Senior) Adults, Wellness, Warriors, and Women.
